Creator of Supplement Engine and author of its evidence-based supplement guides.
British filmmaker turned internet builder
Matt Crawford is a British filmmaker turned internet builder. He started Filmmaking Lifestyle in 2011 and has spent the past fifteen years building, acquiring and selling online businesses across publishing, search, digital products and software. Today he runs a portfolio of 15+ internet properties, publishes a YouTube channel with more than 2,000 tutorials, and builds software including Stuvelo and AuteurGraph.
A detailed look at the supplement stack discussed by Andrew Huberman, including the reasoning behind the compounds he mentions and how they fit into broader health and performance routines.
Read guideA detailed guide to nootropic supplements commonly used for productivity, focus, and mental clarity, including how they work and how they are often combined in productivity-focused stacks.
Read guideA comprehensive guide to supplements commonly discussed for anxiety and stress support, including how they work, the scientific understanding behind them, and how they are often used in stress-management supplement stacks.
Read guideA comprehensive guide to supplements commonly used by athletes to support performance, recovery, endurance, and overall health.
Read guideA practical guide to supplements for beginners, explaining commonly used supplements, how they work, and how to approach supplementation in a balanced and evidence-aware way.
Read guideA comprehensive guide to supplements commonly discussed for brain health, cognitive resilience, and long-term neurological support.
Read guideA comprehensive guide to supplements commonly discussed for cognitive performance, including how they work, the science behind them, and how they are often used in nootropic stacks.
Read guideA comprehensive guide to supplements commonly used to support physical and mental energy, including how they work, the science behind them, and how they are often combined in energy-focused supplement stacks.
Read guideA comprehensive guide to supplements commonly discussed for fat loss, including how they work, the science behind them, and how they are often used in weight management supplement stacks.
Read guideA practical guide to supplements for focus and concentration, including how they work, what research suggests, and how they are commonly combined in cognitive performance stacks.
Read guideA comprehensive guide to supplements commonly used for gut health, including how they work, the science behind them, and how they are often used in digestive health supplement stacks.
Read guideA comprehensive guide to supplements commonly used to support the immune system, including how they work, the science behind them, and how they are often combined in immune-support supplement stacks.
Read guideA comprehensive guide to supplements commonly discussed for longevity, healthy aging, and long-term healthspan, including how they work and how they are used in modern longevity stacks.
Read guideA detailed guide to supplements commonly used to support muscle growth, including how they work, what the research suggests, and how they are often used in muscle-building supplement stacks.
Read guideA comprehensive guide to supplements commonly used to support recovery after exercise, including how they work, the research behind them, and how they are often used in recovery-focused supplement stacks.
Read guideA practical guide to the best supplements for sleep, including how they work, what the research suggests, and how they are commonly combined in sleep-focused supplement stacks.
Read guideA comprehensive guide to supplements commonly discussed for testosterone support, including how they work, the research behind them, and how they are often used in hormone-support supplement stacks.
Read guideAn editorial guide to how to read publicly documented Blueprint supplement information without treating historical or product material as a current personal stack.
Read guideA guide to supplements with the strongest scientific support, exploring which compounds are backed by research and how they are commonly used in health and performance routines.
Read guideA practical guide to building a personal supplement stack, explaining how to choose supplements based on goals, evidence, and lifestyle habits.
Read guideAn overview of the supplement stack commonly discussed by Joe Rogan, including the compounds he has mentioned on his podcast and how they are used within performance and wellness routines.
Read guideAn overview of the most popular supplements in 2026, exploring why certain supplements continue to attract attention and how they are commonly used in modern health routines.
Read guideAn editorial guide to the limits of public supplement records associated with Peter Attia, distinct from a current or complete personal stack.
Read guideA detailed guide to common supplement stacks, explaining how different supplements are often combined to support goals such as sleep, focus, performance, and longevity.
Read guideA detailed overview of the supplement stack discussed by Tim Ferriss, including the compounds he has mentioned over the years and the goals behind his experimentation with supplements.
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