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Mineral supplements
Profiles in the Mineral category on Supplement Engine. Use them to learn about common forms, typical dosing context, and evidence tags — then discuss any changes with a qualified healthcare professional.
Boron
Trace mineral that may support bone health and hormone metabolism.
Calcium (Citrate)
Mineral supporting bone health, especially when dietary intake is low.
Copper
Trace mineral often paired with zinc to support balanced mineral status.
Electrolyte Complex
Sodium, potassium, magnesium blend for hydration and performance.
Heme Iron (Proferrin-style)
A heme-based iron supplement sometimes used for iron status support with potentially better tolerance for some people.
Iodine (Potassium Iodide)
Essential mineral for thyroid hormone production, especially if dietary intake is low.
Iron (Bisglycinate)
Gentle iron form used to support healthy iron status when deficient.
Magnesium Glycinate
Highly bioavailable form of magnesium supporting relaxation and sleep.
Selenium
Trace mineral supporting thyroid function and antioxidant enzymes.
Zinc
Essential mineral for immune function, skin health, and hormone production.