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Vitamin supplements
Profiles in the Vitamin category on Supplement Engine. Use them to learn about common forms, typical dosing context, and evidence tags — then discuss any changes with a qualified healthcare professional.
B-Complex
Comprehensive B vitamins supporting energy metabolism and nervous system.
Folate (L-Methylfolate)
Bioactive folate form that supports methylation and red blood cell formation.
Vitamin A
Fat-soluble vitamin supporting vision, immune function, and skin health.
Vitamin B12 (Methylcobalamin)
Essential vitamin for energy, nervous system, and red blood cell formation.
Vitamin B6 (P-5-P)
Active form of B6 supporting neurotransmitter function and metabolism.
Vitamin C
Essential antioxidant vitamin supporting immune function and collagen synthesis.
Vitamin D3
Supports bone health, immune function, and mood regulation.
Vitamin E (Mixed Tocopherols)
Antioxidant vitamin supporting cellular protection and immune function.
Vitamin K2 (MK-7)
Directs calcium to bones and away from arteries. Often paired with D3.